Iliana Paulino
Est. MMXXVIVancouver, BC

The Couch

A personal magazine for the stories, questions, investigations, and curiosities I keep coming back to.

Vol. I

No. 01

May 2026

A magazine in slow motion

An open notebook with a pen resting on a wooden surface

Cover story · De la Cocina

Why I wrote my first menu in a notebook.

Lo Pecao began on the page before it ever became a kitchen. A story about the small choices that decide whether a restaurant survives Tuesday.

Issue 01

Six stories

A hand writing with a fountain pen on paper

El Bufete

The most expensive sentence I ever read

Six years of corporate banking law taught me that contracts are not paragraphs. They are time bombs, and they are gifts. Mostly time bombs.

A chef plating a dessert in a professional kitchen

De la Cocina

What working the line taught me about strategy

A season as a line cook in Stanley Park, and what every executive should learn standing next to a flat-top on a Saturday night.

A vintage typewriter in low light

Dos Lenguas

Two languages, one brain

On the daily strangeness of thinking in English and dreaming in Spanish, and the small things that get lost in the gap between the two.

A laptop displaying code on a desk

Codigo

The first AI tool that changed my mind

I came to AI suspicious. I left it convinced. A short account of the day my conviction flipped, and what it might mean for everyone running a small business.

Vancouver harbor and mountains from Canada Place

Postales

From Santo Domingo to Stanley Park

Notes on the immigrant arc from the Caribbean to the Pacific Northwest, and the small surprises of building a life in a new city.

Departments

What lives inside.

These are not rigid categories. They are rooms in the same house.

  • Ensayos

    Long thoughts that need room.

  • De la Cocina

    Food, restaurants, service, and the people behind them.

  • El Bufete

    Law, contracts, risk, and the fine print of life.

  • Libros

    The books that changed something in me.

  • Dos Lenguas

    Living between languages without making it the whole story.

  • Codigo

    AI, code, and what small businesses can finally build.

  • Postales

    Vancouver, Santo Domingo, and everything in between.

Colophon

The Couch is published from Vancouver, BC, on the unceded territories of the Musqueam, Squamish, and Tsleil-Waututh peoples. Edited and written by Iliana Paulino. Issues appear when they are ready.

Back home